Why Blessed is Messed

Posted by Tamika on September 10, 2018

Have you ever said “I’m so blessed,” when something beautiful happens? I certainly have. But frankly, sometimes when this phrase comes up, I die a little inside. Have you had this experience too? I’d love to hear from you, in…

Brutal Honesty

Posted by Tamika on April 4, 2018

I barely got through this video because of the ruckus above my head. I picked the one spot on the beach underneath a crow’s nest. Crows have a reputation for being magical, mysterious, shape-shifters. They’re considered good omens, bringing luck,…

Stepping Out

Posted by Tamika on February 21, 2018

Wake up, pee, yoga (think rolling around on the floor), meditate, celery juice, build fire, more pee, walk dog, smoothie, work, werk, work, werk…. These are the fabulous and monotonous mornings of my life. Turns out I love auto-pilot.

Do You Have a Truthache?

Posted by Tamika on January 9, 2018

Speaking our truth is essential to living a life of peace. By Guest Contributor Clinical Psychologist, Dr. Tari Mack Today I interviewed an amazing women whose work centers around helping people discover what their truths are, and how to…

Six Simple Solstice Rituals

Posted by Tamika on December 18, 2017

No one forgets December 25th. Even for those who don’t celebrate, Christmas is impossible to overlook. But there’s another event—honored by the wisest of our ancestors—that impacts the subtle energy of every human and animal in the northern hemisphere, regardless…