Counselling, Psychotherapy, and Coaching Sessions

As a professional counsellor for 30 years and wellness leader for over 20, it’s my pleasure and privilege to support you on your journey toward greater happiness, authenticity, peace, and joy.

If you’re at a crossroads in life and wondering what’s next, or if you’re struggling with a challenge that feels confusing, heavy, or scary, I can help. I specialize in relationship challenges, anxiety, trauma, grief and loss, life transitions, life purpose, addictions, recovery from betrayal, injury recovery, chronic illness, speaking difficult truths, spiritual support (multi-faith), and pandemic grief and loss. I can tune in to the core issue, support you through the confusion, and help you develop a clear and manageable plan to move forward.

The Emotion Code

Created by Dr. Bradley Nelson, The Emotion Code is the simplest, quickest, and most efficient healing method in Energy Psychology today.

The Emotion Code is an energy healing technique that identifies and clears specific trapped emotions from your body and energy field. Everyone has trapped emotions, which can accumulate over our lifetime. Our subconscious traps emotions that are inconvenient, overwhelming, or difficult to process. The accumulation of these trapped emotions can get in the way of living the life we were meant to live. Trapped emotions can even be passed down (inherited), or trapped in utero (prenatal), meaning you’ve felt the subtle vibration of these negative emotions your entire life. The Emotion Code clears our emotional baggage without having to talk through difficult issues or relive past experiences.

When we release trapped emotions, we create space for healing and new possibilities. This non-invasive healing practice is done over the phone using muscle-testing. Once we locate a trapped emotion, we clear the electromagnetic field via the governing meridian. Because I’ve been muscle-testing for almost 30 years, I can identify and clear trapped emotions quickly, supporting you to live a healthier, happier, and more abundant life.

—Praise from Tony Robbins on The Emotion Code: “I believe that the discoveries in this book (The Emotion Code [2019 ed.] by Dr. Bradley Nelson) can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.”

Fees and Details

60-minute counselling, coaching, or psychotherapy: $150.00 CAD.

Tamika is not currently taking new counselling, coaching, or psychotherapy clients.

The Emotion Code Initial session: $150.00 CAD. Follow-up Emotion Code sessions: $110.00 CAD.

Emergency sessions (scheduled within 24 hours, pending availability): $195.00 CAD.

For more information or to schedule an appointment with Tamika, email

Counselling appointments are by phone or Zoom. Emotion Code sessions are by phone. 

Sessions may be covered by your group benefit plan. Tamika Schilbe is a Mental Health Professional and Registered Social Worker (MSW, RSW). She is not a licensed medical professional, nor is counselling or The Emotion Code a substitute for a medical diagnosis or medical treatment.


My experience clearing trapped emotions has been profound. Tamika’s gentle guidance sets the tone to deeply relax and connect with my intuition. After my first session I felt lighter and clearer and an amazing flow started happening in my work life. Now, clearing my heart wall, I feel more settled and less anxious overall. It’s such a beautiful feeling to know that my subconscious is taking care of me and bringing up emotions to be cleared, emotions I was not even aware of that were holding me back. I enjoy a lovely sense of lightness after these clearings, with a deep knowing that I’m taking care of patterns for myself, my ancestors, and future generations.”

Lynn H.

Since the Emotion Code work with Tamika, my perception of how I approach things has changed. I generally feel lighter. I wasn’t surprised when “overwhelm” came up repeatedly as an emotion that needed to be cleared. I would say the word is a fair description of me. Not only did I trap overwhelm myself, but I was fascinated to learn that I also inherited this emotion from an ancestor, and on two other occasions absorbed it from others. Recently, I had a session after finding myself in shock after a difficult conversation with a friend that left me feeling assaulted. I felt better right away and I feel stronger about myself overall. I’m glad we dealt with that situation before it became imbedded. I’m very grateful for Tamika and her work.

Julie S.

I have been struggling with anxiety and things were feeling heavy in many aspects of my life. After my Emotion Code session with Tamika I felt lighter. I found it so powerful and noticed many positive shifts in my body and mind. I am so grateful for this experience.

Shari A.

After we began clearing trapped emotions with Emotion Code, I started noticing that I was feeling more energized and lighter. Both my interest in seeing people and my productivity started going up. I have been bogged down for quite some time, and this work has me feeling like my old self again. After we started taking down my Heart Wall, for the first time the job of cutting the lawn (which take 3 hours) didn’t feel stressful or tedious as it always did. I noticed I was actually content doing that job, no longer concerned by how long it takes.

Scott L.

Since my emotion code sessions with Tamika, I have felt an overall sense of deep calm. I never realized the impact my trapped emotions were having on my physical and mental well-being until I began to feel the subtle changes—I have less tension in my body, a lightness in my chest, and a mental weight has lifted. I feel more at peace than ever before. I am so grateful for Tamika’s gentle presence and the invaluable support she provides during our sessions. 

Charlie A.

My Emotion Code work with Tamika came at exactly the right time, just as I was doing a heart-opening meditation practice. As we freed my heart from layers of trapped emotions, I felt more spacious, clearer, and able to expand beyond old stories I was carrying. This is beautiful, intuitive work, and Tamika is a skilled and deeply compassionate practitioner. I feel so held, and so grateful.

Bhava G.

My Emotion Code session with Tamika was remarkable. I felt a sense of relief and a shift within my being that continued to unfold over the following weeks. I have been experiencing more spaciousness and ease. Tamika is a gifted therapist/healer/guide and I highly recommend her and these powerful sessions.

Ella M.

My 2 teenagers and I had Emotion Code clearings done by Tamika and I was astounded by how easy it was to find relief. We’ve gone to Tamika to get help with specific problems as they arose, like anxiety about starting a new job and school/social stress. After having my heart wall removed, I feel lighter, freer, and happier. I’m amazed by the way Tamika can zero in on the problem and provide a peaceful and supportive container for the feelings to be released. I would highly recommend working with Tamika in this way to support you and your family. 

Sharon T.



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