Yoga for Anxiety

Yoga for Anxiety

This comprehensive program will support you to manage everyday stress and anxiety in a safe and holistic way.

Meditation for Teacher Training

Online Meditation Teacher Training

Give Yourself—And Your Students—The Sanctuary of Silence

Mudras: Subtle Power at Your Fingertips

HeartRise Children’s Yoga
Teacher Training

Immerse yourself in a climate of playful, expriential learning as you become a
Children’s Yoga Teacher