Three Sentences Used in Emotionally Mature Relationships

Posted by Tamika on April 15, 2019

These three sentences come from couples counselling theory, but they work in any close relationship. Are you using these phrases with the people you love? I’d love to hear about your experience with this. Until Soon, Tamika Watch the…

Feeding Hungry Ghosts

Posted by Tamika on March 12, 2019

I used to walk in a wooded trail system with lots of coyotes. When coyotes were around, people were (understandably) nervous. On occasion, people were chased to their cars. Folks didn’t realize that running away is the worst thing you…

I Heard a Rumour About Myself

Posted by Tamika on November 5, 2018

I heard a rumour about myself. And it hurt. It hurt a lot. Especially because I’d given so much to this person. As helpless as I felt, I knew I had a choice: I could either fire that judgement back…

Why Blessed is Messed

Posted by Tamika on September 10, 2018

Have you ever said “I’m so blessed,” when something beautiful happens? I certainly have. But frankly, sometimes when this phrase comes up, I die a little inside. Have you had this experience too? I’d love to hear from you, in…

Are You Being Tested?

Posted by Tamika on August 22, 2018

Sometimes when we start something new and different and exciting—especially if it’s not in the mainstream—we get tested. Depending on what the “something new” is, those tests can come in the form of kickback from friends and family, especially the…