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Santa on my mind
I hope you’re finding some sweet little moments to just breathe and BE today. If you read the "acknowledgements" section of Truthaches, you’ll...
A Medley of Little Gems
Let's start with four sleepy-heads on Christmas morning. There were tears before that photo. (I’ll get to that) but first here’s what’s on the blog:...
Saying Goodbye to a Beloved Pet: A Transition Ceremony to Soothe Your Broken Heart
Bookmark this page to share with loved ones when they need it. 💓 The death of a pet can be one of the most heartbreaking experiences. Whether they...
Claim Your Body
If you’re anything like me, you’ve experienced changes in your body over the past while. Whether you’re feeling better than ever or downright...
The Emotion Code
Everyone feels lighter after they do this. Learn what people are saying about The Emotion Code, how it clears emotional baggage quickly, and how to...
What Atlantis and Lemuria Teach us About Today
You’ve overcome so much in your life—long before 2020—and made a giant difference in this world, just by being you. Don’t ever forget how important...
You Complete Me + The Inner Smile Meditation
"You complete me." It was 1996, but I still remember feeling lightheaded when Tom Cruise said that line to Renee Zellweger in Jerry Maguire. It’s...
Heartfelt Moments in a Mixed Up World
Do you ever find yourself pausing lately when someone asks “how are you?” It’s a tough question to answer in these unbelievable times. If we’re...
When It’s Hard to Forgive
If you’ve ever had your heart trampled, you know how difficult it can be to forgive. You might want to forgive, but not be ready yet. You might find...
Everyone Loves You
Pinned halfway down the dishwasher—at her eye level—was a handwritten note from her Aunt Ondrea with the words Everyone Loves You, Luna. Luna...