3 Things You Likely Don’t Know About Meditation

by | Mar 2, 2023 | 1 comment

It’s meditation season over here with our teacher training starting soon. 

Whether you’re fascinated by meditation or not, I think you’ll enjoy this 3-minute video. #3 is a teaching mistake I used to make often. Maybe you’ve done it too?

I hope today brings you a hundred little moments of grace.

Big love,


PS – Join Meditation in the Modern Age Teaching Training here. Registration closes March 3rd. 


1 Comment

  1. Tara O'Hagan

    Thank you – fascinating & fantastic.


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