It’s meditation season over here with our teacher training starting soon. 

Whether you’re fascinated by meditation or not, I think you’ll enjoy this 3-minute video. #3 is a teaching mistake I used to make often. Maybe you’ve done it too?

I hope today brings you a hundred little moments of grace.

Big love,

Tamika

PS – Join Meditation in the Modern Age Teaching Training here. Registration closes March 3rd.