Hello, dear ones, Even though I’ve been a bit quiet lately, you’ve been on my mind, and I’m grateful to reconnect. If you’re anything like me, you’ve likely experienced relationships that leave an indelible mark on your heart, even if you no longer see...
How are you today? I hope you’re taking some beautiful moments to connect with yourself. You give a lot to the world and you also deserve to receive. This is why I’m sharing a different kind of video today, one that may take you back in time. It’s not every day that...
My goodness—can you believe it’s September? I hope your summer was fabulous. This summer I got hooked on a coming-of-age romantic drama series called The Summer I Turned Pretty (TSITP). Maybe you know it? The 16-yr old in my life insisted I’d be obsessed with the...
I’ve been nostalgic lately, thinking about some of the relationships in my life that ended despite me doing everything I could to hold on tight tight tight. What I’ve come to understand about painful endings is that some soul contracts are just not meant...
It’s meditation season over here with our teacher training starting soon. Whether you’re fascinated by meditation or not, I think you’ll enjoy this 3-minute video. #3 is a teaching mistake I used to make often. Maybe you’ve done it too? I hope today brings you a...
It’s all about love today. Whether you’re in love, loving yourself, or showering it on your people, plants, or pets, this week marks the season of hearts. I’m not so interested in the Hallmark version of today but I am interested in being a little sweeter, paying...
