Why Joy is Better than Happiness

Posted by Tamika on July 20, 2016

Colin knows the importance of the mission. Hauling supplies into the den, three twenty-something siblings pause the old-school VCR to applaud their friend’s special delivery—sour keys, licorice and orange crush. No time to talk, it’s back to the serious business…

Shine On—Free Audio Meditation

Posted by Tamika on June 17, 2016

Anabel and I, five years ago, on the day we recorded your meditation. As I sit here on the deck, Luna, my 70-lb dog is crammed in between a chair and a pillar, catching a spot of sunshine.

I’m Not That Brave

Posted by Tamika on May 27, 2016

Getting off the ferry at Salt Spring for the first time was like walking into a scene from National Geographic. Tall trees, mountains, ocean vistas, harbour seals, and eagles calling out overhead—it was hard to take it all in at…

Eagle Update

Posted by Tamika on April 29, 2016

This is a follow-up to a previous post, “Your Brokenness is Beautiful” Thank you all for keeping the bald eagle alive in your hearts these past weeks. I know it made a difference. I know he felt it. So…

Is the World Ready for Your Truth?

Posted by Tamika on March 22, 2016

Lately it seems everyone’s talking about vulnerability, authenticity, and the power of speaking our truth. For those of us who have been craving the real deal, it’s like a dark heavy blanket is finally being lifted. It’s…