Wake up, pee, yoga (think rolling around on the floor), meditate, celery juice, build fire, more pee, walk dog, smoothie, work, werk, work, werk…. These are the fabulous and monotonous mornings of my life. Turns out I love auto-pilot.
Speaking our truth is essential to living a life of peace. By Guest Contributor Clinical Psychologist, Dr. Tari Mack Today I interviewed an amazing women whose work centers around helping people discover what their truths are, and how to…
No one forgets December 25th. Even for those who don’t celebrate, Christmas is impossible to overlook. But there’s another event—honored by the wisest of our ancestors—that impacts the subtle energy of every human and animal in the northern hemisphere, regardless…
Speak your truth with love. The idea sounds simple, but it’s not always easy. In this 2-minute video, you’ll learn my #1 focus before initiating a difficult conversation. See you there, Tamika xo …
Dating can be hard work. For anyone who’s had their heart broken, hopes crushed, or trust betrayed, it can be agonizing. So many people give up on love because they feel worn out, used up, or sick of being let…