Tamika Schilbe - Tamika Schilbe

Harness the Zest & Protect the Rest: Yoga for Teens in Transition

by Tamika Schilbe | Jan 7, 2014 | Reclaim Your Right to Live True

No matter what our age, transition is a natural part of life that impacts us all in different ways. While none of us are strangers to change, in the pre-teen to adult years the transitional volume gets turned up dramatically in virtually every life domain. Fresh from...

Weapons of Mass Seduction: You Have One Too

by Tamika Schilbe | Dec 16, 2013 | Reclaim Your Right to Live True

Read Tamika’s article on Elephant Journal photo of Happy woman by photostock...

My Mother the Artist

by Tamika Schilbe | Oct 29, 2013 | Reclaim Your Right to Live True

My mother used to lie on the ground in our maple bush and take photos of the sunlight streaming through the tall trees. I remember a curious look on her face the first time she showed me one of the photos. She was clearly enchanted by the image, and she seemed so...

Snake Medicine

by Tamika Schilbe | Jul 19, 2013 | Reclaim Your Right to Live True

One summer in Costa Rica I was teaching meditation in a morning yoga class. The mic was acting up and there was a feedback issue with the sound system. While the students sat in silent meditation, our assistant gently put her hand on my shoulder and told me I had...