I Heard a Rumour About Myself

Posted by Tamika on November 5, 2018

I heard a rumour about myself. And it hurt. It hurt a lot. Especially because I’d given so much to this person. As helpless as I felt, I knew I had a choice: I could either fire that judgement back…

Why Blessed is Messed

Posted by Tamika on September 10, 2018

Have you ever said “I’m so blessed,” when something beautiful happens? I certainly have. But frankly, sometimes when this phrase comes up, I die a little inside. Have you had this experience too? I’d love to hear from you, in…

Are You Being Tested?

Posted by Tamika on August 22, 2018

Sometimes when we start something new and different and exciting—especially if it’s not in the mainstream—we get tested. Depending on what the “something new” is, those tests can come in the form of kickback from friends and family, especially the…

Stepping Out

Posted by Tamika on February 21, 2018

Wake up, pee, yoga (think rolling around on the floor), meditate, celery juice, build fire, more pee, walk dog, smoothie, work, werk, work, werk…. These are the fabulous and monotonous mornings of my life. Turns out I love auto-pilot.

Befuddled? (Video) 5 Ways to Cope with Speeded up Times

Posted by Tamika on January 21, 2018

Hello, beautiful. Life is moving fast, isn’t it? Speeded up times can leave us spinning in all directions, especially if we aren’t grounded and focused. Here’s 5 tips in 5 minutes—’cause I know you’re busy! What’s your way of managing…