Hello, beautiful. Life is moving fast, isn’t it? Speeded up times can leave us spinning in all directions, especially if we aren’t grounded and focused. Here’s 5 tips in 5 minutes—’cause I know you’re busy! What’s your way of managing…
I’m a to-do list junkie. I love planning, setting goals, creating healthy routines (even if I don’t always follow them), and organizing. Office supply stores are danger-zones for me. And don’t even get me started on packing cubes! Despite that,…
A couple days ago a badly injured bald eagle dropped from the sky outside my cottage while my dogs and I were relaxing in the sun. Immobilized but very much alive, his intense eyes warned us away as he struggled…
I’m 45 years old today and it feels good. I don’t need to say “45 years young”–because old is not a dirty word. Old or young, middle-aged or ancient, a number can’t define me, break me, or create me. I…
You’re not going mad. There are a thousand things upside down in this world from war, poverty, inequality, a failing ecosystem to personal communication breakdowns. For anyone who is sensitive and feeling the greater grief of the planet, these energies…