Heartfelt Moments in a Mixed Up World

Posted by Tamika on December 18, 2020

Do you ever find yourself pausing lately when someone asks “how are you?” It’s a tough question to answer in these unbelievable times. If we’re honest with ourselves, how we are is complicated. The other morning, I watched kids running…

When It’s Hard to Forgive

Posted by Tamika on September 8, 2020

If you’ve ever had your heart trampled, you know how difficult it can be to forgive. You might want to forgive, but not be ready yet. You might find yourself striving in that direction but don’t feel a sense of…

Three Sentences Used in Emotionally Mature Relationships

Posted by Tamika on April 15, 2019

These three sentences come from couples counselling theory, but they work in any close relationship. Are you using these phrases with the people you love? I’d love to hear about your experience with this. Until Soon, Tamika Watch the…

I Heard a Rumour About Myself

Posted by Tamika on November 5, 2018

I heard a rumour about myself. And it hurt. It hurt a lot. Especially because I’d given so much to this person. As helpless as I felt, I knew I had a choice: I could either fire that judgement back…

I Love You—Now Change

Posted by Tamika on May 1, 2018

Trying to change someone never works—so why do we keep doing it? And why do other people do it to us? If this hit home for you, let me know, in the comments below. To your freedom, Tamika…