Loss never gives us that bouncy, jump out of bed feeling. It’s not meant to. Grief and loss are heavy stuff. But overcoming, transforming, and rising stronger than ever—there’s some nice words we can get excited about! Ugh—can’t we just…
It was the final night of my trip back home and I’m on the floor wrestling with an overstuffed suitcase. Above me 12-year old Anabel tucks into a cozy chair, reading the spiritual qualities of healing foods to our little…
Hi Friends, Choose one of four ocean creatures to give you a personalized message today. Most of us were trained to rely solely on our mind to make decisions. But our creative, intuitive, instinctual side holds information that our mind…
Anabel and I, five years ago, on the day we recorded your meditation. As I sit here on the deck, Luna, my 70-lb dog is crammed in between a chair and a pillar, catching a spot of sunshine.