No matter what our age, transition is a natural part of life that impacts us all in different ways. While none of us are strangers to change, in the pre-teen to adult years the transitional volume gets turned up dramatically…
Read Tamika’s article on Elephant Journal photo of Happy woman by photostock on freedigitalphotos.net…
My mother used to lie on the ground in our maple bush and take photos of the sunlight streaming through the tall trees. I remember a curious look on her face the first time she showed me one of the…
There are a ton of obvious ways to support children. Encouraging them to to be kind and respectful to others and to the earth, teaching them about exercise, healthy eating, creativity, lifelong learning, and believing in themselves and their dreams…
One summer in Costa Rica I was teaching meditation in a morning yoga class. The mic was acting up and there was a feedback issue with the sound system. While the students sat in silent meditation, our assistant gently put…