Obituary for Perfectionism

Posted by Tamika on September 22, 2014

Perfectionism, age 44, of Planet Earth died peacefully on September 22 from Sudden Self-Acceptance Syndrome.  Born in an attempt to fit in, Perfectionism graduated from the School of Overachievement with a Masters degree in High Expectations. Married to Lowe Selfworth,…

Pierce the Foggy Chaos

Posted by Tamika on August 31, 2014

Draw an arrow of truth back through the wise counsel of your heart. With no promise your voice will be heard, aim in the direction of goodness. Allow others their truth, but refuse to play dishonest games. Intend no heart…

Who Co-authored You?

Posted by Tamika on August 7, 2014

Deep in the heart of our inability to speak truth is a dusty old script that says we are not worthy. Not worthy of being loved. Not worthy of using our ‘no’ muscle. Not worthy of experiencing all our emotions.

Harness the Zest & Protect the Rest: Yoga for Teens in Transition

Posted by Tamika on January 7, 2014

No matter what our age, transition is a natural part of life that impacts us all in different ways. While none of us are strangers to change, in the pre-teen to adult years the transitional volume gets turned up dramatically…