Anabel and I, five years ago, on the day we recorded your meditation. As I sit here on the deck, Luna, my 70-lb dog is crammed in between a chair and a pillar, catching a spot of sunshine.
Getting off the ferry at Salt Spring for the first time was like walking into a scene from National Geographic. Tall trees, mountains, ocean vistas, harbour seals, and eagles calling out overhead—it was hard to take it all in at…
This is a follow-up to a previous post, “Your Brokenness is Beautiful” Thank you all for keeping the bald eagle alive in your hearts these past weeks. I know it made a difference. I know he felt it. So…
I’m a to-do list junkie. I love planning, setting goals, creating healthy routines (even if I don’t always follow them), and organizing. Office supply stores are danger-zones for me. And don’t even get me started on packing cubes! Despite that,…
Lately it seems everyone’s talking about vulnerability, authenticity, and the power of speaking our truth. For those of us who have been craving the real deal, it’s like a dark heavy blanket is finally being lifted. It’s…