Tamika Schilbe photo

Counselling, Psychotherapy, and Coaching

Compassionate support for individuals, families, and groups.

From the blog

The Emotion Code

August 3, 2022
Everyone feels lighter after they do this. Learn what people are saying about The Emotion Code, how it clears emotional baggage quickly, and how to sign up for the free group session on August 11th at 7pm EST.

Claim your Body

August 3, 2022
If you’re anything like me, you’ve experienced changes in your body over the past while.  Whether you’re feeling better than ever or downright struggling, being in a fully honest relationship with our bodies can be harder than…

What Atlantis and Lemuria Teach us About Today

December 19, 2021
You’ve overcome so much in your life—long before 2020—and made a giant difference in this world, just by being you. Don’t ever forget how important you are. Your unique gifts add colour and brilliance to this world. …