Coaching, Counselling, & Holistic Healing

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explore—and laugh often.

Teaching Meditation in the Modern Age

July 24 - 31, 2019

DevaTree Place, Salt Spring Island, BC

Explore the theory, practice, and science of multi-style meditation. Includes approaches from a variety of lineages and traditions so teachers can easily adapt their classes for beginners or more advanced students. Styles include open and closed-eyed meditation, vipassana, metta, mantra, japa mala, walking meditation, nature techniques, sacred geometry, mindfulness, mudras,… Learn more

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Dharma Talk, Truthaches, and Patanjali‘s Yoga Sutras

DevaTree Yoga Teacher Training Weekend 3 and 6: January 11-13, 2019 & April 5-7, 2019, in London, Ontario Register Here… Learn more

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From the blog

Three Sentences Used in Emotionally Mature Relationships

April 15, 2019

These three sentences come from couples counselling theory, but they work in any close relationship. Are you using these phrases with the people you love? I’d love to hear about your experience with this. Until Soon, Tamika Watch the…

I Heard a Rumour About Myself

November 5, 2018

I heard a rumour about myself. And it hurt. It hurt a lot. Especially because I’d given so much to this person. As helpless as I felt, I knew I had a choice: I could either fire that judgement back…

Why Blessed is Messed

September 10, 2018

Have you ever said “I’m so blessed,” when something beautiful happens? I certainly have. But frankly, sometimes when this phrase comes up, I die a little inside. Have you had this experience too? I’d love to hear from you, in…

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