Have you had a truthache lately? I have!

Posted by Tamika on January 9, 2018

Speaking our truth is essential to living a life of peace. By Guest Contributor Clinical Psychologist, Dr. Tari Mack Today I interviewed an amazing women whose work centers around helping people discover what their truths are, and how to…

Forbidden Love in Venice—and Malta Joycast

Posted by Tamika on May 3, 2017

When most people think about Venice, Italy, they picture renaissance art, gothic palaces, and romantic gondola rides. Venice was dreamy for me too. But my head-over-heels moment was a bit different. I was at St. Mark’s Square having a…

Energetic Shields: Four Simple Ways to Protect Your Energy

Posted by Tamika on April 6, 2017

There are so many things we do every day to keep ourselves safe and protected. We buy insurance. We bring a raincoat when it rains, and sunscreen on a scorching day. We protect our passwords—and remember them for five whole…

Video: Shrink or Stand Tall

Posted by Tamika on January 12, 2017

New Year’s Eve was dicey—delayed flights, missed connections, sleeping in airports and stuck in Rome when I should have been in Malta. I realize travel is a privilege and there are worse problems than missed flights. But running through…

Video: How Boundaries Saved my Life

Posted by Tamika on November 1, 2016

All you need is love—and boundaries. Boundaries are like love. They always get the attention of the Universe. Wait—can’t I just have the love part? I’m a lover, not a fighter—can’t we all just get along and be happy?…