Have you had a truthache lately? I have!

Posted by Tamika on January 9, 2018

Speaking our truth is essential to living a life of peace. By Guest Contributor Clinical Psychologist, Dr. Tari Mack Today I interviewed an amazing women whose work centers around helping people discover what their truths are, and how to…

Assuming Innocence

Posted by Tamika on December 5, 2017

Speak your truth with love. The idea sounds simple, but it’s not always easy. In this 2-minute video, you’ll learn my #1 focus before initiating a difficult conversation. See you there, Tamika xo  …

Dating 101: The Soulmate You Haven’t Yet Met

Posted by Tamika on November 27, 2017

Dating can be hard work. For anyone who’s had their heart broken, hopes crushed, or trust betrayed, it can be agonizing. So many people give up on love because they feel worn out, used up, or sick of being let…

Video: Cord-Cutting for Troubled Relationships—When Talking Doesn’t Help

Posted by Tamika on December 7, 2016

We humans have a deep desire to be understood. When someone “gets us”—really understands where we’re coming from—it feels amazing. Without meaningful connection, life can feel empty and isolating. Spoken communication is one way we create connection in relationships.