Video: Cord-Cutting for Troubled Relationships—When Talking Doesn’t Help

Posted by Tamika on December 7, 2016

We humans have a deep desire to be understood. When someone “gets us”—really understands where we’re coming from—it feels amazing. Without meaningful connection, life can feel empty and isolating. Spoken communication is one way we create connection in relationships.

Video: How Boundaries Saved my Life

Posted by Tamika on November 1, 2016

All you need is love—and boundaries. Boundaries are like love. They always get the attention of the Universe. Wait—can’t I just have the love part? I’m a lover, not a fighter—can’t we all just get along and be happy?…

New Joycast and The Cure for Overwhelm

Posted by Tamika on September 26, 2016

I’m sending a big hug to you on this fine day—I hope you can feel it. We all need hugs right now. Not the “tap you politely on the back” kind. Not the “this is awkward because we’re…

Don’t Overthink It—Mount Maxwell Joycast

Posted by Tamika on August 15, 2016

Hi Friends, Choose one of four ocean creatures to give you a personalized message today. Most of us were trained to rely solely on our mind to make decisions. But our creative, intuitive, instinctual side holds information that our mind…