Befuddled? (Video) 5 Ways to Cope with Speeded up Times

Posted by Tamika on January 21, 2018

Hello, beautiful. Life is moving fast, isn’t it? Speeded up times can leave us spinning in all directions, especially if we aren’t grounded and focused. Here’s 5 tips in 5 minutes—’cause I know you’re busy! What’s your way of managing…

Have you had a truthache lately? I have!

Posted by Tamika on January 9, 2018

Speaking our truth is essential to living a life of peace. By Guest Contributor Clinical Psychologist, Dr. Tari Mack Today I interviewed an amazing women whose work centers around helping people discover what their truths are, and how to…

Six Simple Solstice Rituals

Posted by Tamika on December 18, 2017

No one forgets December 25th. Even for those who don’t celebrate, Christmas is impossible to overlook. But there’s another event—honored by the wisest of our ancestors—that impacts the subtle energy of every human and animal in the northern hemisphere, regardless…

Assuming Innocence

Posted by Tamika on December 5, 2017

Speak your truth with love. The idea sounds simple, but it’s not always easy. In this 2-minute video, you’ll learn my #1 focus before initiating a difficult conversation. See you there, Tamika xo  …

Dating 101: The Soulmate You Haven’t Yet Met

Posted by Tamika on November 27, 2017

Dating can be hard work. For anyone who’s had their heart broken, hopes crushed, or trust betrayed, it can be agonizing. So many people give up on love because they feel worn out, used up, or sick of being let…