Forbidden Love in Venice—and Malta Joycast

Posted by Tamika on May 3, 2017

When most people think about Venice, Italy, they picture renaissance art, gothic palaces, and romantic gondola rides. Venice was dreamy for me too. But my head-over-heels moment was a bit different. I was at St. Mark’s Square having a…

Energetic Shields: Four Simple Ways to Protect Your Energy

Posted by Tamika on April 6, 2017

There are so many things we do every day to keep ourselves safe and protected. We buy insurance. We bring a raincoat when it rains, and sunscreen on a scorching day. We protect our passwords—and remember them for five whole…

Seaside Joycast: The Water’s Got What You Need

Posted by Tamika on February 22, 2017

When my heart feels heavy or I’m in a funk, water always helps. Being on the ocean is amazing, but not always possible. Cleaning anything (the house, my car, or my own body), watching the rain, watering plants or flowers,…

Don’t Overthink It—Mount Maxwell Joycast

Posted by Tamika on August 15, 2016

Hi Friends, Choose one of four ocean creatures to give you a personalized message today. Most of us were trained to rely solely on our mind to make decisions. But our creative, intuitive, instinctual side holds information that our mind…

Shine On—Free Audio Meditation

Posted by Tamika on June 17, 2016

Anabel and I, five years ago, on the day we recorded your meditation. As I sit here on the deck, Luna, my 70-lb dog is crammed in between a chair and a pillar, catching a spot of sunshine.