Tamika Schilbe photo

Life Is Better When We Speak Our Truth

Where, When, and How We Speak It Is Different For Everyone.

From the blog

Why Joy is Better than Happiness

July 20, 2016
Colin knows the importance of the mission. Hauling supplies into the den, three twenty-something siblings pause the old-school VCR to applaud their friend’s special delivery—sour keys, licorice and orange crush. No time to talk, it’s back to the serious business…

Shine On—Free Audio Meditation

June 17, 2016
Anabel and I, five years ago, on the day we recorded your meditation. As I sit here on the deck, Luna, my 70-lb dog is crammed in between a chair and a pillar, catching a spot of sunshine.

I’m Not That Brave

May 27, 2016
Getting off the ferry at Salt Spring for the first time was like walking into a scene from National Geographic. Tall trees, mountains, ocean vistas, harbour seals, and eagles calling out overhead—it was hard to take it all in at…